SSC CHSL 2025 · PYQ · Reading Comprehension · medium
What is the main suggestion given by experts in the passage?
A.Set boundaries and take breaks from mobile use✓ Correct
B.Spend more time online
C.Check notifications more often
D.Use mobile phones all night
Explanation
The passage explicitly states that experts suggest setting boundaries, taking regular breaks, and turning off unnecessary notifications to restore balance and improve well-being.
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